Dharma Seed: dharma talks and meditation instruction

← Dharma Seed: dharma talks and meditation instructionNew · 8 min

Jill Shepherd: 01 short talk: Introduction to insight meditation practice and mindfulness of breathing

Jill Shepherd: 01 short talk: Introduction to insight meditation practice and mindfulness of breathingNew8 min
Listen on SpotifyAlso works in your browser
11 more apps

(Auckland Insight Meditation)