165: Why Women Over 50 Can't Lose Weight - How Wendy Finally Lost 30 Pounds

Wendy was doing what she thought was "right" but key weight loss blind spots were keeping her stuck unknowingly. Not because she wasn't trying hard enough. But because no one had ever shown her what actually matters to lose weight at this stage of life. Over the course of a year Wendy lost 30 pounds sustainably. If you've been feeling frustrated, discouraged, or like nothing is working anymore… this episode might be exactly what you need to hear!

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