Unnumbing My life From Media Consumptions, Summer Recap, What I'm Reading & Watching

<p>In this Solo EP, I recap my summer 2026, and share what books and shows I&#39;m consuming lately, while being honest about my media consumption addition as background noise constantly. It&#39;s time to unnumb our lives and learn to embrace the uncomfort of silence. </p><p><br></p><p><strong>Books and Shows Mentioned: </strong></p><p>My Years of Rest and relaxationm by Ottessa Moshfegh</p><p>Calling In The One, By Katherine Woodward</p><p>Women Food and God, by Geneen Roth</p><p><br></p><p>Your Friends &amp; Neighbors, Apple TV</p><p>Dark Matter, Apple TV</p><p><br></p><p>Almost 30 Podcast, by Lindsey &amp; Krista</p><p><br></p><p><strong>Learn Uyghur Language With Me:</strong></p><p><strong></strong><a href="https://1001nightsoflessons.com/" target="_blank" rel="noopener noreferer"><strong>1001 Nights of Lessons | Uyghur Courses</strong></a><strong></strong></p><p><br></p><p><strong>Podcast Socials:</strong></p><p>⁠<a href="https://www.instagram.com/divawearsatlas/">⁠<strong>Instagram</strong>⁠<strong> </strong>⁠</a></p><p><a href="https://www.tiktok.com/@divawearsatlas?is_from_webapp=1&sender_device=pc">⁠<strong>Tiktok</strong>⁠⁠</a></p><p><a href="https://www.youtube.com/@divawearsatlas">⁠<strong>Youtube </strong>⁠</a>⁠</p><p><br></p><p><strong>Dildar Abdu Personal Socials:</strong></p><p><a href="https://www.youtube.com/@dildarabdu">⁠<strong>My VLOGs</strong>⁠⁠</a></p><p><a href="https://www.instagram.com/dildarabdu_/">⁠<strong>Instagram</strong>⁠</a></p><p><a href="https://www.tiktok.com/@dildarabdu?is_from_webapp=1&sender_device=pc">⁠<strong>Tiktok</strong>⁠</a></p><p><br></p>