Learning to Trust Your “No” - with Sara | Ep. 205

<p>In this episode, Sara shares the powerful journey of realizing that much of what she believed she was supposed to want sexually wasn’t actually what she wanted. She opens up about feeling inadequate, questioning what was wrong with her, and the relief that came from learning to recognize a “no” in her own body.</p><p><br></p><p>Sara and Janna also explore what changed in her relationship when they took intercourse off the table, including the surprising ways their connection shifted outside the bedroom. At the heart of her story is a simple but profound realization: <strong>“It feels so much lighter in here. Like the relationship is so much lighter.”</strong></p><p></p><p><a href="https://jannadentonhowes.com/libido" rel="noopener noreferrer" target="_blank">Sign up for Janna's free class</a>, "<span style="color: rgb(12, 12, 12);">The Truth About Women's Libido: </span><em style="color: rgb(17, 17, 18);">Why Everything You've Tried Hasn't Worked and What To Do Instead." </em><span style="color: rgb(17, 17, 18);">Watch the class as a couple or on your own. Classes happen on Sept. 21 and 22. </span></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn as a couple? Registration is open for Janna's coaching program for couples, </span><a href="https://jannadentonhowes.com/doingittogether" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Doing It Together</a><span style="background-color: rgb(250, 251, 255);">. Next round runs Oct./Nov. 2026. Deadline to register is Sept. 29.</span></p><p><br></p><p>Looking for where to start? Get <a href="http://jannadentonhowes.com/freevideos" rel="noopener noreferrer" target="_blank">Janna's Intro Videos</a> for men and women.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn on your own? Janna's </span><a href="https://jannadentonhowes.com/wimfoundations" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Wanting It More Foundations</a><span style="background-color: rgb(250, 251, 255);"> self-paced course for women is always open for registration.</span></p>