
← Don't Wait For Your Wake Up Call!7 Oct · 41 min
90-Hour Workweeks to a Breakdown: Jessica’s Wake-Up Call | Ep 292
What if your body is already warning you long before the health crisis arrives? 🚨🌿 In this episode, Jessica, founder of Phoenix Functional Health, shares how 90-hour workweeks led to a public breakdown—and ultimately transformed the direction of her life and career.
Jessica explains why symptoms like fatigue, headaches, poor sleep, and caffeine dependence may be common, yet aren't signs to be ignored. Through functional lab testing and personalized health strategies, she helps entrepreneurs listen to the body's "whispers" before they become screams. 🧬✨ Her message: your health is one of your greatest business assets—invest in it before you're forced to. 💛
Free gift: The Adrenal Mocktail Guide: https://phoenixfunctionalhealth.com/adrenal-mocktail-guide/
If you’re eating well but still running out of energy - or relying on another cup of coffee to keep going—your body may need better resources, not more pressure.
The Adrenal Mocktail Guide includes 10 simple, mineral-rich drink recipes designed to support hydration, steady energy, stress resilience, and recovery. They’re quick, practical, and easy to work into a busy day, because supporting your body shouldn’t become another full-time job.
My Non-Profit – Girls Matter - https://girlsmatter.ca
Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp”
Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view
Personal Growth and CertifiacatonTrainings:
Impact Maker Alliance: https://ima-hub.base44.app/explore?ref=melissa
DHARMA PATH™ 4 – in – 1 designation trainings: https://amplifyimpactacademy.com/quantum-life-mastery-school
Meet Your Unconscious Mind Workshop: