1018 - 8 Butyrate Benefits: Supplement Guide + How to Raise It Naturally

In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally.

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Apollo's Hegemony Microencapsulated Sodium Butyrate: https://www.amazon.com/Butyrate-Butyric-Capsules-Supplement-Support/dp/B0FR9K154Y

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Tributyrin-Max:

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