Dopamine, Algorithms & Why You Can’t Put Your Phone Down | Dr. Trish Leigh Podcast with Declan Leigh (Ep. 241)

Why do you keep reaching for your phone when you know you could be doing better things? Constant scrolling may be training your brain to prefer fast dopamine and instant stimulation over real-life rewards. Recognize yourself in this conversation? You don’t have to figure out these patterns on your own. Book a consultation with Dr. Trish Leigh to better understand what may be affecting your focus, motivation, and relationship with digital stimulation, and explore the right next steps for your ...