About this podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
73 episodes · health
Dual Coast Podcast
About this podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Recent episodes
- Transformation. Discipline. Business. Health.16 Aug · 1 h 01 min
- Coaching, Life, and Excellence23 Jun · 48 min
- Seafood, Science and Nutrition17 Jun · 1 h 00 min
- The Physiology of Performance17 Jun · 56 min
- Breaking Free From Pain6 Jun · 50 min
- Inside Functional Medicine22 May · 42 min
- More Than a Fighter: Brigitte Morris Joins Dual Coast6 May · 1 h 03 min
- Built Different: Ish Lopez Joins Dual Coast6 May · 50 min
- Fuel, Function, and Fitness | Metabolic Health with Sally Macklin12 Apr · 59 min
- Stop Tolerating Your Life.. Start Designing It12 Apr · 1 h 05 min
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