Fuel, Function, and Fitness | Metabolic Health with Sally Macklin

In this powerful episode of Dual Coast Podcast, we sit down with metabolic health coach Sally Macklin to break down the truth about weight loss, metabolism, and sustainable health. If you’ve been struggling with losing weight, staying consistent, or understanding what actually works this episode cuts through the noise. Sally dives deep into how caloric intake, metabolic health, discipline, and daily habits all play a role in achieving real, lasting results. This isn’t about quick fixes or f...