
← E2M Fitness Media Network13 Jul · 38 min
The Truth About Menopause: Heart, Brain & Bone Health with Dr. Mary Ann Yehl
Menopause is more than hormones. It's a major turning point for a woman's long-term health.
In this episode, Jeff welcomes board-certified physician and menopause specialist Dr. Mary Ann Yehl for an evidence-based conversation about heart health, bone density, brain fog, strength training, hormone therapy, stress management, and the lifestyle habits that help women stay healthy for decades.
If you're navigating perimenopause, menopause, or simply want to understand how to age stronger and healthier, this episode delivers practical advice you can begin using today.
Subscribe to the Eager to Motivate Podcast and share this episode with someone who needs trustworthy information about women's health.
Dr. Mary Ann Yehl's Information
Dr. Mary Ann Yehl, DO Board-Certified Physician Menopause Society Certified Practitioner
Coastal Women's Medical 200 White Rd., Suite 210 Little Silver, NJ 07739
732-440-7550
info@coastalwomensmedical.com
Website www.coastalwomensmedical.com
Perimenopausal Prepared Patient Course https://coastalwomensmedical.com/perimenopausalcourse/
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