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← E2M Fitness Media Network13 Jul · 38 min

The Truth About Menopause: Heart, Brain & Bone Health with Dr. Mary Ann Yehl

The Truth About Menopause: Heart, Brain & Bone Health with Dr. Mary Ann Yehl13 Jul38 min

Menopause is more than hormones. It's a major turning point for a woman's long-term health.

In this episode, Jeff welcomes board-certified physician and menopause specialist Dr. Mary Ann Yehl for an evidence-based conversation about heart health, bone density, brain fog, strength training, hormone therapy, stress management, and the lifestyle habits that help women stay healthy for decades.

If you're navigating perimenopause, menopause, or simply want to understand how to age stronger and healthier, this episode delivers practical advice you can begin using today.

Subscribe to the Eager to Motivate Podcast and share this episode with someone who needs trustworthy information about women's health.

Dr. Mary Ann Yehl's Information

Dr. Mary Ann Yehl, DO Board-Certified Physician Menopause Society Certified Practitioner

Coastal Women's Medical 200 White Rd., Suite 210 Little Silver, NJ 07739

732-440-7550

info@coastalwomensmedical.com

Website www.coastalwomensmedical.com

Perimenopausal Prepared Patient Course https://coastalwomensmedical.com/perimenopausalcourse/

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