Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

← Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife4 Oct · 28 min

Mindfulness Hypnosis Journey: The Most Powerful Forgiveness Tool for Emotional Freedom #232

Mindfulness Hypnosis Journey: The Most Powerful Forgiveness Tool for Emotional Freedom #2324 Oct28 min

She's the Parent, So Why Am I the One Saying I'm Sorry? What Ho'oponopono Taught Me About Forgiveness I resisted saying "I'm sorry, please forgive me" to my own mother for years, and that resistance turned out to be the doorway to the most powerful forgiveness tool I know. Episode Description If you're holding anger toward someone who hurt you, and the thought of apologizing to them makes you furious, this episode is for you. I share how I felt when I first practiced the Hawaiian prayer...