
About this podcast
Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with…
204 episodes · health
Empowered Hormones with Sheradyn Dekker
About this podcast
Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with…
Recent episodes
- #11 PCOS | Part 2 - What type of PCOS do you have, and treatment options with Solaine Douglas11 Mar 2021 · 24 min
- #10 PCOS | Part 1 - What is PCOS & How do we get a diagnosis with Solaine Douglas10 Mar 2021 · 33 min
- #9 IBS & Bloating | Using stool testing to get to the root cause with Sheradyn Dekker.3 Mar 2021 · 20 min
- #8 Babies & Buiz | How to avoid burnout as a new mum with Dr Carla Atkinson.24 Feb 2021 · 32 min
- #7 IBS & Bloating | How to use nutrition (and FODMAPS) to reduce symptoms with Sheradyn Dekker17 Feb 2021 · 22 min
- #6 Exercise & Hormones | Exercising for your Menstrual Cycle with Jade Leray10 Feb 2021 · 31 min
- #5 IBS & Bloating | Non digestive signs of an unhealthy gut with Sheradyn Dekker3 Feb 2021 · 18 min
- #4 Period Pain | Acupuncture, Chinese Medicine & overcoming period pain with Dr Joanna27 Jan 2021 · 28 min
- #2 Body Image | Hypnotherapy & overcoming eating disorders with Lilli Hay20 Jan 2021 · 27 min
- #3 Why IBS is a BS Diagnosis (And how to get a REAL diagnosis) with Sheradyn Dekker20 Jan 2021 · 16 min