Episode 69: Sub 6 in the Swamp: A Big Butts 50K Post Mortem, Josh Kerr's Mile Record, and Tour de France Week 2

Just the two hosts this week, back behind the mics fresh off Big Butts 50K in the Mississippi summer, with a heat index that touched 106 and a story arc that included a two hour personal best, a survival mode second half, and a whole lot to unpack. We open with the reality of racing an ultra when the sun peaks at 97, the humidity turns the course into a sauna, and the heat advisories keep rolling in. Anthony walks through his day lap by lap. How he set expectations without telling anyone, how...