The 15-Minute Habit That Will Change Your Marriage

What if you could have a rock-solid marriage in just 15 minutes a day? This is not a gimmick.

Emotional disconnection rarely happens all at once. It happens through small, subtle shifts as work, kids, schedules, and the demands of life slowly pull us away from each other.

In this episode, Dr. Josh shares the fundamental exercise he's seen help marriages grow by leaps and bounds. It's a simple daily practice he calls the 15-Minute Exercise.

You’ll learn:

The simple daily question every couple can ask each otherWhy your spouse is a person to love, not a problem to solveThe three most powerful words to transform a difficult conversationHow to listen without fixing, defending, or becoming defensiveHow this simple practice can become a lifestyle rather than another item on your to-do listYour marriage doesn’t always need a major overhaul. Sometimes it needs a two-degree shift.

*Thank you to Bernhardt Watches for sponsoring this episode!

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https://www.bernhardtwatch.com/

Show Notes:

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