#120 - Why you keep starting over (lapse vs collapse)

<p>A lapse is what happens when you slip up for a few days. A collapse is what happens when you decide to give up entirely because of it. </p><p>Most women don&#39;t fail because they have lapses - they fail because they treat every lapse like a catastrophe and use it as permission to quit. </p><p>If you&#39;re tired of perpetually starting and stopping, this episode is for you. </p><p>Want my support? Head to <a href="fatlossfundamentals.co.uk" target="_blank" rel="noopener noreferer">fatlossfundamentals.co.uk</a></p><p><br></p>