136. im changing and i'm terrified of what it might cost me, wbu?

This episode is a confession, an homage to honesty, a bid of vulnerability on a deeply personal shift happening in my life that I've let through a couple of episodes but I haven't unearthed fully because -

Well,

I've been believing lies that have kept me scared and stuck.

Yes, even (ESPECIALLY) Miss.FiguringSh!tOutYapsALotPodcastHost has fear and doubt that chokes her up.

In this episode, I share what it’s like to find yourself standing between two voices:

The voice of fear and the voice of truth.

And how to discern between the two.

We touch on healing, EMDR, perfectionism, somatic work, and these hidden lies that keep us stuck long after we’ve outgrown them.

This is Figuring Sh!t Out - in it's deepest essence.

A real-time reflection on what it looks like to be unraveling the stories you've told yourself about who you are expected to be in order to survive, knowing that life is more than just surviving, and honoring that most of the things that scare the sh!t out of you don't just scare the sh!t out of you because of all that you have to lose -

But also, mostly, more importantly -

because of ALL that you have to gain.