#161 Finding Peace When it Feels So Hard

Today is the anniversary of my son Christopher's death, and I'm out walking the path across the street from my house — the same path we used to bike together. In this episode, I share how peace can be found more often than we realize — in the smallest of moments. I also share: Why I didn't really understand what peace meant until I lost my little boy and knew its absenceThe origin of my gratitude journal practice, started when my son Christopher was on chemoA guided Jin Shin Jyuts...