About this podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
798 episodes · health
Fit, Healthy And Happy Podcast
About this podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Recent episodes
- 844: Would You Rather? These Fitness Choices Are BRUTAL10 Sept · 22 min
- 843: Motivation Monday - Protein or Calories? Our Go-To Meals & Life Without Colossus7 Sept · 44 min
- 842: How You Do Anything Is How You Do Everything - Fired Up Fridays4 Sept · 2 min
- 841: 8 Simple Habits For A Fitter, Healthier & Happier Life3 Sept · 17 min
- 840: Motivation Monday - Should You Train Tired, Bare Minimum Days & Eating Whatever You Want31 Aug · 45 min
- 839: Go All In: Make Your Goals Non-Negotiable- Fired Up Friday28 Aug · 4 min
- 838: Brutally Honest Fitness Truths You Need to Hear - Part 227 Aug · 16 min
- 837: Ditch the Scale, Stop Starting Over & Why We Don’t Chase Trends23 Aug · 41 min
- 836: Building Momentum - Fired Up Friday21 Aug · 2 min
- 835: 30-Day Lock-In Challenge Revealed (YOU IN?)20 Aug · 22 min
podlinkr.com/en/fit-healthy-and-happy-podcast
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