FitBody Lifestyle

← FitBody Lifestyle24 Sept · 21 min

Fusion Hack: Oh No! . . . Now What? with Reijuana Pribula

Fusion Hack: Oh No! . . . Now What? with Reijuana Pribula24 Sept21 min

Send us Fan Mail In this Fusion Hack, Greg and Jami DeBernard are joined by the experienced Reijuana Pribula, to dive into the critical topic of managing unexpected challenges during competition day and peak week. We explore how meticulous preparation, worst-case scenario planning, and maintaining a calm mindset are crucial for athletes to navigate the unpredictable environment of a show. The discussion highlights real-life examples of how stress can negatively impact an athlete's physique an...