Food Freedom

← Food Freedom9 Oct · 14 min

Episode 442: The Uncomfortable Truth About Food, Fun, and FOMO

Episode 442: The Uncomfortable Truth About Food, Fun, and FOMO9 Oct14 min

<p>Have you ever wondered if life will be less fun when certain foods are no longer part of it? In Episode 442 of the Food Freedom Podcast, I’m talking about food addiction, food sobriety, FOMO, and the fear of missing out when food has become deeply connected to celebration, holidays, social events, comfort, and having a good time. If giving up your drug foods feels like you’re also giving up something important, this episode may help you look at that fear a little differently.</p><p><br></p><p> Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety <a href="https://www.foodfreedomwithmary.com/foodsobrietyguide">https://www.foodfreedomwithmary.com/foodsobrietyguide</a></p><p><br></p><p>Shortcut straight to my shop and my favorite products:</p><p>www.foodfreedomwithmary.com/shop </p><p><br></p><p>Food Sobriety Mini Course - this is just short course to help you take the first step -<a href="https://www.foodfreedomwithmary.com/foodsobrietymc">https://www.foodfreedomwithmary.com/foodsobrietymc</p><p></a></p><p>Food Freedom Online Course - full roadmap <a href="https://www.foodfreedomwithmary.com/foodfreedomcourse">https://www.foodfreedomwithmary.com/foodfreedomcourse</a></p><p><br></p><p>Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan.</p><p><br></p><p>www.foodfreedomwithmary.com/chooseyourpath </p><p><br></p><p>Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: <a href="https://www.foodfreedomwithmary.com/tribemembership">https://www.foodfreedomwithmary.com/tribemembership</a> </p><p><br></p><p>Application: <a href="https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform">https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform</a></p><p><br></p><p>Instagram: www.instagram.com/coachmaryroberts </p><p><br></p><p>Facebook: www.Facebook.com/ketomary71 </p><p><br></p><p>Facebook group: <a href="https://www.facebook.com/groups/4915319108493196/?ref=share_group_link">https://www.facebook.com/groups/4915319108493196/?ref=share_group_link</a><a href="https://youtube.com/@ketomary7114"></p><p></a></p><