FRIED. The Burnout Podcast

← FRIED. The Burnout Podcast20 Sept · 54 min

Former SWAT Negotiator: The Workplace Mental Health Lie Nobody Tells You | Jessi Beyer

Former SWAT Negotiator: The Workplace Mental Health Lie Nobody Tells You | Jessi Beyer20 Sept54 min

FRIED Fam,

Your company cares about mental health. There is a flyer in the break room, a pizza party in September, and an EAP number nobody calls. And people are still quietly drowning at their desks.

This week I sit down with Jessi Beyer, MHP, a crisis mental health professional and former SWAT negotiator, to draw a hard line between crisis awareness (the flyer and the pizza party) and crisis readiness (actual skills that change what happens when a human being is struggling in front of you). Jessi has talked people off ledges for a living. Now she teaches workforces to handle the moment someone finally says "I can't do this anymore."

If you are a leader who thinks this is a non-issue because nobody has died on your watch, this one is for you. If you are the high achiever hiding your burnout behind your work and holding it together nine to five while falling apart at home, this one is also for you. Burnout is not a people problem. It is a readiness problem, and readiness is a skill you can build in fifteen minutes.

What we get intoWhy the skeptical executive thinks workplace mental health is a non-issue, and the case that changes their mind

Crisis awareness versus crisis readiness (why the pizza party does nothing)

The LIFE model, and why "just listen" is harder and more useful than it sounds

Why Jessi is at war with EAPs, and the gap between someone struggling and someone actually calling for help

What actually counts as a crisis (hint: it is not only suicide)

Why your best people are the last ones to show they are burning out

The de-escalation skills that keep YOU safe in a toxic workplace, straight from hostage negotiation

What it does to your body to stay in a toxic environment