Ask Kendall: Self Image, Online Hate, Confidence & How To Get Better At Jiu Jitsu

A new era! 🫶🏼 Welcome to the very first episode of Ask Kendall — a new series where we dive into your questions about confidence, self image, jiu jitsu, business, social media, mindset, and life.

In this episode, we talk about:

what I’d do differently if I had to start over today

online hate, magnetism & losing/gaining followers

why small business owners sometimes need to go ALL in

happiness, faith, water, sweat & “shadow work” lol

social media addiction & modern disconnection

how I got started in jiu jitsu

when I realized I was actually good

how to feel like a winner before results arrive

building self image

getting out of self-obsession through service