Get Trauma Informed Podcast

← Get Trauma Informed Podcast7 Jul · 4 min

From Control to Empowerment with Coach Liz Blanding

From Control to Empowerment with Coach Liz Blanding7 Jul4 min

Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 5 of our Trauma-Informed Leadership Series, we explore one of the most powerful shifts a leader can make: moving from fear-based leadership to empowerment-focused leadership. Trauma often teaches people to seek safety through control, perfectionism, hypervigilance, or rigid expectations. While these patterns may have served a purpose during dif...