Confidence Session 6: I Am

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself. This week's session is about stillness. About stepping back from the noise of the world and returning to the part of you that exists beneath all the roles, the stories, the striving, and the trying. You are not your thoughts. You are not your past. In this session, you become the witness — calm, steady, observing — and from that place you move forward differently. How to use this session: Save this episode...