
About this podcast
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100…
1000 episodes · education
Good Life Project
About this podcast
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100…
Recent episodes
- The Midlife Curiosity Tour That Changed Everything | Allison Aubrey3 days ago · 1 h 00 min
- Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth3 Sept · 1 h 03 min
- How to Make Better Decisions | Shane Parrish [Best of]31 Aug · 1 h 00 min
- Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker27 Aug · 58 min
- The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd24 Aug · 45 min
- How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood20 Aug · 1 h 03 min
- Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins17 Aug · 56 min
- The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields13 Aug · 56 min
- What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way10 Aug · 1 h 09 min
- Not All Pain Has a Purpose | Marisa Renee Lee6 Aug · 53 min