Ep # 187 - How Lymphatic Massage Supports Real Wellness

Your body is moving fluid all day long, but one major system does not have a built-in pump. That small detail explains a lot of the puffiness, inflammation, and “why do I feel swollen?” moments people shrug off as normal. We sit down with Nil Abassi, nurse practitioner and founder of The Body Club in Englewood, NJ, to break down lymphatic drainage massage in a way that actually makes sense and feels usable, whether you came for wellness, recovery, or body contouring. We talk about what lymph...