Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit

Not sticking to a habit that’s important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again.

Mentioned in This Episode:

10% Happier podcast 

10% with Dan Harris app 

The Happiness Lab podcast 

Move 26 challenge & seasonal bingo card in the Happier app 

The Move 26 in ‘26 Challenge

Connect with us:

Email: podcast@gretchenrubin.com

Website: gretchenrubin.com

Instagram: @gretchenrubin | @lizcraft

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