Anxious Attachment or Unsafe Relationship? [Ep 54]

If you’ve ever been told you have an anxious attachment style this episode is going to make you pause. In this conversation, I explore whether what we call anxious attachment is sometimes a nervous system responding to emotional inconsistency, unpredictability, or lack of safety in a relationship. We talk about: What anxious attachment actually is Why women are often labelled “anxious” too quickly The difference between attachment wounds and ongoing unsafe dynamics How emotional unavail...