The Hidden Signs of Endometriosis: Infertility, Painful Periods & What Actually Helps with Cindy Dabrowska | #172

Endometriosis affects an estimated 1 in 10 women, yet many spend years searching for answers before receiving a diagnosis. In this episode, Leah sits down with endometriosis and fertility dietitian Cindy Dabrowska to unpack the often-overlooked signs of endometriosis, its connection to infertility, painful periods, digestive issues, hormone imbalances, and chronic inflammation.

Together, they discuss why endometriosis is frequently missed, emerging diagnostic tools, the role of surgery, how pregnancy impacts symptoms, and the nutrition and lifestyle strategies that can help improve quality of life. Whether you've been diagnosed with endometriosis, suspect you may have it, or are navigating unexplained infertility, this conversation offers practical insights and hope.

00:00 Trailer & Introduction

01:52 Cindy's Endometriosis Journey

04:32 How Long Does It Take to Get Diagnosed?

05:32 Common & Unexpected Endometriosis Symptoms

07:39 Silent Endometriosis & Infertility

09:22 Subtle Signs Women Often Miss

11:45 Estrogen, Hormones & Endometriosis

16:42 How Endometriosis Is Diagnosed Today

20:35 Should You Start Treatment Before Diagnosis?

23:52 Birth Control, Surgery & Individualized Care