← Hemming and Hawing24 Aug · 1 h 02 min
Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts
Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts
For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening.
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