Natalies comp round up- going 9/9, hitting pbs and what's next

2 weeks ago we had my 1-1 client Natalie compete for the first time ever and have an absolutely fantastic day. She went 9/9 on her lifts getting only white lights and I run you through exactly how we managed to accomplish this together I also dive into whats next for her in her journey to a 200kg deadlift and why her next phase is a two pronged attack __________________________________________ Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that em...