
About this podcast
Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions. Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation. Whether you're searching for deeper meaning, healing after loss or trauma, greater…
227 episodes · education
Hey Soul Sista with Mel Histon
About this podcast
Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions. Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation. Whether you're searching for deeper meaning, healing after loss or trauma, greater…
Recent episodes
- Is America facing its Handmaid’s Tale? - with Alex Morris31 Aug · 39 min
- The Biggest Lie We Tell Ourselves: “I’ll Do It Tomorrow” — NOW Is the Time24 Aug · 59 min
- Dementia Took My Mum's Words, But I Found Another Way to Hear Her - with Stephanie Banks17 Aug · 42 min
- How to Access and Trust the Wisdom Within Us with Megan Dalla-Camina10 Aug · 43 min
- Belinda MacDougall: She Built One of Australia's Biggest Wellness Brands. Here's What She Learned3 Aug · 1 h 00 min
- Signs From Loved Ones: How They Communicate After Death with Rebecca Gibson27 Jul · 44 min
- Alison Brahe-Daddo: From Dolly Cover Girl to Midlife Queen20 Jul · 52 min
- Why You Keep Going Back to Old Habits (It's Not About Willpower) with Kaz Amos13 Jul · 44 min
- Em Rusciano on AuDHD, "Addicted to Love" & Learning to Choose Yourself6 Jul · 45 min
- From Brain Fog to Chin Hairs: Navigating Perimenopause with Dr Shauna Watts29 Jun · 1 h 04 min