High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

← High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm22 Sept · 37 min

489 - 8 Oddly Specific Signs Your Nervous System Is Dysregulated

489 - 8 Oddly Specific Signs Your Nervous System Is Dysregulated22 Sept37 min
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The jaw that's clenched. The 3pm brain-fog crash. Exhausted all day, then wide awake the second your head hits the pillow. The stomach stuff no elimination diet ever explained. Snapping at your kids over something small and hating yourself for it an hour later. Many of the things you've been dealing with for years, are actually your nervous system trying to tell you something. When it's dysregulated, it can't tell you in words. So it tells you in symptoms. The jaw. The...