High School Athlete Nutrition

← High School Athlete Nutrition2 Jul · 22 min

Nutrition during tryouts!

Nutrition during tryouts!2 Jul22 min

High School Athlete Nutrition Podcast – Episode #56

Nutrition during Tryouts!

Join your Registered Sports Dietitians Steph and Katie as they break down how to fuel during crazy competition weekends on a few tips about traveling for vacation.

Tools we mentioned: Pre Training Fuel Podcast Episode

Connect with us

Stephanie | @highschool.athlete.nutrition

Katie | @nutrition.at.play

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