About this podcast
You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question nobody else is asking: what if the system itself is making you sick? Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health for women, Human Design,…
399 episodes · health
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
About this podcast
You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question nobody else is asking: what if the system itself is making you sick? Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health for women, Human Design,…
Recent episodes
- What if it's not anxiety, but your undefined solar plexus — Here's the Difference1 Sept · 36 min
- The Pleasure Wound: How Patriarchal Conditioning Taught Women to Fear Their Own Joy24 Aug · 27 min
- 3 Nervous System Myths That Are Wrecking Your Hormones (And What to Do Instead)18 Aug · 38 min
- Your Location Is Affecting Your Business More Than Your Strategy: Here's What to Do About It11 Aug · 35 min
- You Were Never Meant to Work Like a Man: How Human Design Exposes the Lie of Masculine Productivity Culture4 Aug · 46 min
- The Not-Self Theme as a Body Compass: How Your Human Design Shadow Is Actually Your Greatest Healing Map28 Jul · 27 min
- Deconditioning 101: What It Actually Means to Unlearn Everything You Were Taught About Who You're Supposed to Be20 Jul · 54 min
- Why Your Human Design Chart Isn't Giving You Answers and How to Access Your Inner Authority Instead13 Jul · 16 min
- How the Medical System Was Designed to Silence Women: The Truth About Female Health, Power & Body Autonomy7 Jul · 47 min
- Biohacking for Women with Biohacker Babes: How to Personalize Your Wellness, Heal Your Nervous System & Trust Your Body Again30 Jun · 46 min
podlinkr.com/en/hopeful-and-wholesome-wellness-human-design-and
For a poster or slide.