Ep #80 Handling Setbacks with JK: Inside the Mind of HYROX Elites

<p>WE&#39;RE BACK! The unintentional break is over and now we&#39;re back with even bigger and better episodes than before. </p><p>In this episode, we sit down with our favourite HYROX Elite 15 athlete - JK aka James Kelly (or Jimmy Jam) - to talk about what really goes through the minds of the elite and how he handles setbacks. James talks about the myth of the &quot;flawless&quot; elite performance and breaks down the brutal reality of racing at the highest level.</p><p>From blowing up early in the race to dealing with pre-race niggles and training anxiety, James shares his practical, no-nonsense mental tools that any hybrid athlete can use on race day and in life.</p>