I’ve never felt like a good woman: ADHD and femininity

How does ADHD collide with femininity and gender expression? This has been a big question on Rae’s mind. So recently, she sat down with her friend and colleague Cate Osborn for a chat on her podcast, Sorry I Missed This. We’re sharing that episode with you today.

Cate and Rae dig into what it felt like to watch other girls “get it.” The tidiness. The calm. The effortlessness. All things that executive dysfunction made feel out of reach.

They talk about the pressure to be nurturing, organized, and endlessly available — and what happens when your brain doesn’t cooperate with any of it. And they look at the research on outcomes for women and girls with ADHD.