Inside Out Health

← Inside Out Health18 Sept · 51 min

EXPERT STACK Blood Sugar & Metabolic Health

EXPERT STACK Blood Sugar & Metabolic Health18 Sept51 min

<p>Your blood sugar isn't just about sugar — it's tangled up with your gut, your immune system, and how your whole metabolism runs. This episode pulls together three conversations that build on each other, from one guy's simple fix to the bigger picture behind it all — meet your three experts below.</p> <p>Most people with type 2 diabetes are told it's a forever sentence. <a href= "https://www.beatingdiabetes.us/">Chris Reade</a> was one of them. In 2017, his A1C hit 9.1 with zero warning. He refused medication, did the research, and built a food system around the science of soluble fiber. Six months later, his A1C was 5.5. Seven years later, it has never gone back up.</p> <p><a href="http://daniellehamiltonhealth.com">Danielle Hamilton</a> is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance.</p> <p class="p1"><a href= "https://www.instagram.com/realjoelgreene">Joel Greene</a> is the very first gut-health protocol teacher, the original biohacker that utilizes the immune system and the family of insulin hormones to create lasting health. Joel has spoken on other top podcasts such as Ben Greenfield's Life and Cynthia Thurlow's Everyday Wellness. </p> <p>In this episode, you'll hear three experts connect the dots between blood sugar, gut health, and metabolism — starting with one guy's simple fix and ending with the bigger picture behind it all.</p> <p>RESOURCES:</p> <ul> <li>Learn more about Chris Reade here: <a href="https://www.beatingdiabetes.us/" target= "_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Fwww.beatingdiabetes.us%252F%26user_uuid%3DBFHFGUBNNLLO7ODJ%26stage%3D1%26hmac%3Dae1fc2b74f4560a3e1799049c38a75bdf437db215c75ebedda1f7165114bcbfe&source=gmail&ust=1787234273447000&usg=AOvVaw0JNbQXYvUVFqm-GQ35ELNd">https://www.beatingdiabetes.us/</a></li> <li>Chris Reade's Instagram: <a href= "https://www.instagram.com/beatingdiabetesus">@beatingdiabetesus</a></li> <li>Check out the full conversation with Chris here: <a href= "https://www.taragarrison.com/blog/chrisreade">https://www.taragarrison.com/blog/chrisreade</a> </li> <li>Learn more about Danielle here: <a href