Body LOVE: Swimsuit Photo once a year? Yes or no? find out why the answer is YES! MIDDLE AGE BEAUTY

<p>HOST OF INSPIRED MIND, Machel Shull is sharing Chapter 19 from her book MIDDLE AGE BEAUTY on why <em>taking a swimsuit picture every year can improve your self-esteem, your overall health and why it can be fun, too. </em></p><p><em>You can buy the book from Simon and Schuster for $16.95. </em></p><p><em>Machel Shull is a wellness advocate and author of five wellbeing books. She is also an experienced yoga teacher in San Diego, California where she teaches over 100 yoga students weekly in San Diego County, California. </em></p><p><br></p><p><em>Stay Kind and have an inspired mind. </em></p>