About this podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 episodes · health
Intro and welcome to YOD Yoga
Latest episodeYOD Yoga Pod Cast - Saucha – Inner & Outer Cleanliness
About this podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Recent episodes
- YOD Yoga Pod Cast - Aparigraha – Non-Grasping & Non attachment5 Apr · 10 min
- YOD Yoga Podcast & Brahmacharya – Wise Use of Energy16 Mar · 14 min
- YOD Yoga Pod Cast on Asteya – Non-Stealing4 Mar · 10 min
- YOD Yoga Podcast - Satya/Truthfullness15 Jan · 8 min
- YOD Method on Ahimsa4 Jan · 7 min
- Savasana Deep Rest31 Dec 2025 · 6 min
- YOD Yoga Tabata Class31 Dec 2025 · 45 min
- YOD Yoga Pod Cast - Steps to teach anything20 Nov 2025 · 12 min
- YOD Yoga and why the 12 min HIIT27 Oct 2025 · 14 min
- YOD and the 8 limbs30 Sept 2025 · 16 min
podlinkr.com/en/intro-and-welcome-to-yod-yoga
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