
Over deze podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 afleveringen · health
Intro and welcome to YOD Yoga
Over deze podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Nieuwste afleveringYOD Yoga Pod Cast - Saucha – Inner & Outer Cleanliness
Recente afleveringen
- YOD Yoga Pod Cast - Aparigraha – Non-Grasping & Non attachment5 apr · 10 min
- YOD Yoga Podcast & Brahmacharya – Wise Use of Energy16 mrt · 14 min
- YOD Yoga Pod Cast on Asteya – Non-Stealing4 mrt · 10 min
- YOD Yoga Podcast - Satya/Truthfullness15 jan · 8 min
- YOD Method on Ahimsa4 jan · 7 min
- Savasana Deep Rest31 dec 2025 · 6 min
- YOD Yoga Tabata Class31 dec 2025 · 45 min
- YOD Yoga Pod Cast - Steps to teach anything20 nov 2025 · 12 min
- YOD Yoga and why the 12 min HIIT27 okt 2025 · 14 min
- YOD and the 8 limbs30 sep 2025 · 16 min