483-She Was Scared Shit to Start Her Business. Four Years Later, She Was on National TV.

<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Confidence is not a personality trait you either have or don't.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">That is the conversation in this episode. Denise Wogan, a psychotherapist and Non-Diet Coaching Certification graduate, joins me four years after we worked together on the exact thing she was too scared to build: her own business.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">She has since done her first national TV interview, finished a psychotherapy degree, and started building a bricks and mortar clinic in Ireland. We talk about what actually changed.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">In this episode, you'll learn:</span></p><p><br></p><ul><li><span style="background-color: transparent;">Why confidence is created, not inherited</span></li><li><span style="background-color: transparent;">The difference between fake confidence and the quiet, unshakable kind</span></li><li><span style="background-color: transparent;">What self-trust actually feels like in the body</span></li><li><span style="background-color: transparent;">Why anxiety is a messenger, not an enemy</span></li><li><span style="background-color: transparent;">How eating became one woman's practice ground for trusting herself everywhere else</span></li></ul><p><br></p><h2><strong>Mentioned in the show:</strong></h2><p><br></p><p>Denise Wogan on Instagram - https://www.instagram.com/denisewogan_wellbeing</p><p>Coach Corner Vault - https://stephaniedodier.com/coach-corner/</p><p>Non-Diet Client Assessment Tool - https://stephaniedodier.com/clientassessment</p><p>Non-Diet Coaching Certification Waitlist - https://stephaniedodier.com/non-diet-coaching-certification/</p><p>Groundwork Waitlist - https://stephaniedodier.com/groundwork</p>