Know Your Physio

← Know Your Physio5 Jul · 1 h 06 min

How to Heal Your Gut: Postbiotics, Akkermansia & Why a Broken Gut Is a Broken Brain | Leaky Gut, SIBO & Longevity with Nathaly Marcus

How to Heal Your Gut: Postbiotics, Akkermansia & Why a Broken Gut Is a Broken Brain | Leaky Gut, SIBO & Longevity with Nathaly Marcus5 Jul1 h 06 min

This episode is for ambitious, health-driven people who want to optimize their body from the inside out and it makes the case that the most radical thing you can do for your brain, mood, and longevity isn't another nootropic or longevity supplement: it's fixing your gut. The science applies to anyone, but the framing throughout is high performers who feel "off" despite doing everything right. Did you know that over 90% of your serotonin, much of your dopamine and GABA, and the BDNF tha...