#29 - Getting over body insecurities | Dale Tu

In this episode, AJ talks with Dale Tu, fitness photographer and fitness hobbyist. Dale talks about feeling uncomfortable in his body after attending a wedding with mostly bodybuilders there and the steps he took to take back control of his life. The two dive into what its like to start a fitness journey, tik tok coaches, and more! Download AJ's fat loss jumpstart guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionhearted_aj Follow Dale on instagram:...