Feel Behind? (Do This For 30 Days)

If you feel behind in life, give yourself 30 days before convincing yourself that you're stuck. In this episode, I share 5 habits you can follow for the next 30 days to start building momentum again. We talk about exercising, reading every day, listening to self-improvement podcasts, practicing gratitude, and journaling every night. Thirty days won't solve everything. But it can be enough time to start feeling like you're moving forward again.