Life in Stride

← Life in Stride22 Sept · 57 min

#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)

#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)22 Sept57 min
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<p>Visit <a href="http://lisrunning.com">lisrunning.com</a> to be coached by us!</p><p><br></p><p>BERLIN SHAKEOUT RUN:</p><p>Friday, Sept 25 4PM </p><p>Common Pace Running Store</p><p>Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany</p><p><br></p><p>On this episode, I (Chris) did a solo episode! I started off talking about my Berlin build and how I’ve been feeling recently. Had some major fatigue issues over the last week but feeling better this week + got some good bloodwork back!</p><p><br></p><p>The back half of the episode was focused on pro running news! Started off with some more minor news then fully focused on World Road Running Champs. Of course largely focused on the men’s half marathon which was epic!</p><p><br></p><p>Enjoy!</p><p><br></p><p>FOLLOW US ON STRAVA</p><p><br></p><p>Chris</p><p>https://www.strava.com/athletes/29985667</p><p><br></p><p><br></p><p>Scotty</p><p>https://www.strava.com/athletes/98633526</p><p><br></p><p><br></p><p>Danny</p><p>https://www.strava.com/athletes/23504210</p><p><br></p><p><br></p><p>CHECK OUT OUR INSTAGRAM</p><p>https://www.instagram.com/lifeinstridepodcast/</p><p><br></p><p><br></p><p>QALO QRNT SMART RING 10% OFF</p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p><br></p><p><br></p><p>SWIFTWICK SOCKS</p><p>https://swiftwick.com/</p><p>15% off code: LIFEINSTRIDE</p><p><br></p><p><br></p><p>KEN COMBS RUNNING STORE</p><p>https://www.kencombsrunningstore.com/</p><p>10% off code: LIFEINSTRIDE</p><p><br></p><p><br></p><p>MASON CONSTRUCTION</p><p>https://www.masonconstructionanddev.com/</p><p><br></p><p><br></p><p>INSTA360 Affiliate code:</p><p>INRSGUOCSXX</p><p><br></p><p><br></p><p>FLOSSPOINT:</p><p>https://flosspoint.com/</p><p>LIS10 for 10% off!</p><p><br></p><p><br></p><p>CARBS FUEL</p><p>carbsfuel.com</p><p>15% off: LIS15</p><p><br></p><p><br></p><p>SWITCHBACK ELECTROLYTES</p><p>https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ</p><p>15% Off Code: OTQBOYZ</p><p><br></p><p><br></p><p>CHECK OUT OUR YOUTUBE CHANNEL:</p><p>https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX</p><p><br></p><p>SAYSKY</p><p>Visit https://saysky.us/ and use code STRIDE15 for 15% off!</p><p><br></p>