LiftingLindsay's More Than Fitness

← LiftingLindsay's More Than Fitness14 Jul · 40 min

What makes someone un-coachable?

What makes someone un-coachable?14 Jul40 min

What kinds of things can make someone un-coachable? What factors might contribute to you not getting the gains you're after? And why is Lindsay's response often "do it with me"?

Topics discussed:

(00:09) - Pop up on podcasts

(02:08) - Big PR for Lindsay this week!

(03:19) - Do you listen to audiobooks while working out? We need to hear from you!

(04:56) - Your brain hits a stopping point before your body does

(09:32) - What makes someone uncoachable?

(18:20) - Don't present problems for every solution

(20:41) - Are you eating enough?

(22:56) - My response: do it with me

(23:55) - Why did Alex hire a coach even though he knows a lot already

(26:19) - What if I don't have the financial freedom to do more?