modern stoicism with RYAN HOLIDAY

Ryan Holiday explains how he discovered Stoicism and why its ideas continue to resonate today, particularly when confronting death, adversity, parenting and uncertainty. They explore memento mori as a practice for becoming more present and grateful, while distinguishing Stoic acceptance from fatalism. Kasia also reflects on how cancer led her to Stoicism as a way of managing fear and finding emotional balance.

learn more about Ryan and listen to his podcast The Daily Stoic

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Producer: Rachel Barrett

Thanks to our researcher Chris van Ryn! And thanks to Maia Iva!

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