About this podcast

Welcome to Season 3 of The Living Faithfully Fit Podcast, where women come for a weekly reset and realignment with God. This season is for the woman navigating a changing body, shifting hormones, perimenopause, and real life, and who’s ready to feel strong, energized, and confident again. Through scripture, real-life stories, and practical wellness tools, we’ll connect faith and wellness so you can build discipline without obsession and step into God’s purpose with clarity and confidence.