dance, self-growth, and yoga ft isha rihal

<p>I am thrilled to have one of my hometown besties + fellow South Asian sister, Isha Rihal, on the pod this week! Join me as we discuss our friendship, learning Indian classical dance (Bharatanatyam) together, and her journey to becoming a yoga instructor in Chicago while honoring her South Asian heritage!</p><p>faves mentioned:</p><ul><li>​water by dilijit dosanjh</li><li>​ragamala dance studio </li><li>​<a href="https://www.halfmoonchicago.com/start?gad_source=1&gad_campaignid=22825717410&gbraid=0AAAAA9cMf81ypDXIDroItTcfvxT3ZL3xN&gclid=CjwKCAjwt7XQBhBkEiwAtStpp1EHRppz1FMKHMcFM8eC8z9D8AnfHHVAwmBv8ObHBNNNixnVl3v1EBoClPMQAvD_BwE">half moon yoga studio</a>: @halfmoonchicago on instagram</li><li>​south asian yoga influencers to follow: @harpindermannyoga @nikyyoga @divyabala</li></ul><p>isha's instagram: @isharihal</p><p>podcast instagram: @lotsoflovepodcast</p><p>natasha's instagram: @natashasohni</p><p>website: <a href="applewebdata://013B73A3-59F5-443F-AFB1-D200D57C999A/natashasohni.com">natashasohni.com</a></p><p>substack: <a href="applewebdata://013B73A3-59F5-443F-AFB1-D200D57C999A/natashasohni.substack.com">natashasohni.substack.com</a></p>